ITALY RETREAT MAY 2023

OUR STUDIO TEACHERS:

CARISSA WALFORD

Preferred Pronouns: She/Her

Training: 200hr Vinyasa, YIN, Meditation/ Former TV Host/ NLP Practitioner, obsessed with all things energetics, neuroscience & manifestation

Your class vibe: My class vibe is juicy. That feeling where your body just sings with joy afterwards. Think nourishing, & considered with each movement connecting you back to your true essence. The physical practice has taken me into the depths of what it means to be a good human & how I show up in the world off the mat. Dedicated to always living from a heart centred place, embracing imperfection and keeping it real in class.

Party trick: The Robot ( X dancer comes out on the D Floor.. Rnb, soul woman for life )

Ig handle: @carissawalford



Patch Thompson

Preferred Pronouns: She/Her

Training: 200hr w Power Living, 100 hrs Yin, 100 hrs Prana Flow with Shiva Rea, currently studying a Bachelor of Health Science in Chinese Medicine

Your class vibe: Soft and smooth with a little bit of nice spice 🌶 Party trick: The good old handstand, for some reason the more I drink the more confident I become 😳

Ig handle: @patchulathompson



Ani Carr

Preferred Pronouns: She/Her

Training: 500hr YTT in Vinyasa, Yin, Hatha and Kundalini, yogic philosophy obsessed

Your class vibe: I view yoga as a beautiful moving form of art, expect creativity and expressive movement, dynamic yet fluid and an emphasis always on the connection with breath. The physical body is just a gateway to the mind and I love to bask in that stillness of the mind and body which is created through yoga and movement. My classes are kind of like a chilli margarita- a smooth practice with hints of sweetness and abit spicy (lol not sure if that's a good analogy or not)

Party trick: ahh I don't know if I have any, I can balance a full glass on my head whilst dancing?

Ig handle: @Anicarr.yoga



Claudia Wareham

Preferred Pronouns: She/Her

Training:

Your class vibe:

Party trick:

Ig handle: @claudiawareham