Yoga Nidra Meditation

$10.00 Regular price
Unit price
per 

Description

A 10 minute meditation to help you move into your parasympathetic nervous system and fall into complete relaxation. We will melt tension away by settling into relaxation with a full body scan, easing anxiety and slowing everything right down. A great meditation right before bed to help you slip into sleep with ease.

After purchasing you will have access to a download link. The downloaded meditation is yours forever.