In June, 18 women travelled to the go-to destination, Byron Bay, for our State of Salt Pilates retreat with the effo...
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If you're a seeker of modern luxury and wellness, let us take you back to our spectacular Yoga and Pilates r...
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Nothing screams State of Salt more than an 8am Slow Flow class followed by a mushroom late afterwards. (yes we are ta...
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"What to expect on your retreat"
We had the pleasurable honour of Danielle Gay, from Gritty Pretty join us on our By...
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Our Mallorca Yoga Retreat Location, Cal Reiet, has been voted as one of the best stays in Mallorca by Condé Nast Tr...
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Looking for advice on what brands to invest in for your yoga practice? Claudia's top 3 below!
1. Nagnata
Shop Nagnat...
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Byron shire is home to some of the most stunning trails, with raw pathways, oceanic views and the perfect amount of n...
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Welcome to Lisboa, Portugal!
A city known for its hilly suburbs, pleasant weather year round and friendly local’s.
D...
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Below are 5 books that helped me understand yoga philosophy, asana and principles on a deeper level. Some of these w...
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When we read, not only are we improving memory and empathy, but research has shown that it makes us feel better and ...
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It's no joke staying motivated during lockdown. So, we've listed 5 Pilates Moves to Tighten your Glutes that you can...
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What you choose to focus on, will slowly manifest into your life if you desire it. Its no secret that finances are ap...
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